For those who have been so strong for so long, unsure of where to turn or how to begin.
A space to finally lay down your silent struggles.
A space to be truly seen.
A space to be reminded of your strength.
We have been where you are.
That is why we created Therapeia.
A NOTE FROM TWO SISTERS
We were both going through our own challenges.
Life transitions.
Feeling isolated.
Emotionally exhausted.
We found our light.
We built Therapeia so you can find yours.
— Anika & Trusha
Physician-created,
whole-person focused.
You will get through this.
This moment does not define you –
it’s where you start to meet
the truest, brightest version of yourself.
Therapeia will be with you
for this moment and beyond.
Your retreat includes accommodation, meals, daily one-on-one therapy sessions, and a coach-led healing program with therapeutic practices — all tailored to your healing journey.
Retreat pricing varies depending on location and date, and is typically under $2,000. Once you complete the booking form, we’ll send you personalised pricing and details so you have everything you need to take the next step.
Your mornings begin with a coach-led CBT program, followed by your one-on-one therapy session in the afternoon. Optional therapeutic practices are available throughout the day, at your own pace.
Choose the retreat that resonates with you, fill out a short form, and our team will schedule a call to walk you through everything — no pressure, just a conversation.
After your retreat, your healing doesn’t stop. You can continue working with your retreat therapist, or if you’d prefer someone new, we’ll help you find the right fit. You’ll also receive a personalised care package to support the practices you’ve begun and carry your healing forward.
We’re here if you need us.
